Breathing in, I allow Mother Earth to breath in with my lungs. I don’t have to breathe. Breathing out, I allow Mother Earth to sit with my back. I don’t have to sit. Let Mother Earth breathe, Let Mother Earth sit.
Breathing in, I Mother Earth is breathing. I enjoy the breathing. Breathing out, Mother Earth is sitting. I enjoy the sitting. Mother Earth breathing, Mother Earth sitting.
Breathing in, Peace is the breathing. Breathing out, Joy is the sitting. Peace – Joy.
When we arrive home, we are motivated by love to reduce our impact on the natural world and help others open their hearts. Enjoy your practice!